What is Reflexology?

The current theory is that reflexology works on the principle that there are reflexes in the feet and hands that correspond to all the body organs and systems, and that by applying pressure to those reflexes you can bring the body back into a homeostasis or balance.

In western reflexology no implements are used, only the therapists hands. In the eastern style of reflexology found in Asia, implements are used and the finger pressure is much heavier.

Where did it come from?

Reflexology is not new, it has its origins in ancient Egypt, China and India. There are drawings on the walls of a pyramid in Egypt showing people having their hands and feet 'worked'. In the ancient texts of China and India, reference is made to working areas of the feet.  

Susan Blackstone, Willoughby Reflexology

mailto:susanb@integrativetherapyinstitute.com